About Me

Hi, I’m Makenzie Lee, an ISSA Certified Personal Trainer based in Malvern, Arkansas—and I’m living proof that real change is possible.

Just a few years ago, I weighed 300 pounds and was relying on medications for cholesterol, blood pressure, and sleep just to function. I felt awful—mentally and physically. But I made a decision to take control of my health, and in just a year and a half, I lost 75 pounds and cut my body fat percentage by more than half.

Now, I’ve turned my personal transformation into a passion for helping others achieve their own. I know how overwhelming it can feel at the beginning, but here’s a fun fact: starting a fitness routine isn’t as hard as people think. The real key? Accountability. And that’s where I come in—I’ll be the person who shows up for you, pushes you, and keeps you consistent when it gets tough.

As your trainer, I bring not only knowledge and structure, but also empathy and lived experience. I’ll meet you where you are and help you get to where you want to be, with personalized programs, encouragement, and no judgment.

Let’s build something stronger—starting with you.